Find Your Peace. Build The Sanctuary You Deserve.
Personalized online therapy to help you regain balance and joy—your way.
Hello There !I'm Dr. Clara Bennett
With over a decade of experience in therapy and coaching, I specialize in helping individuals and couples navigate life’s challenges with clarity and confidence. My approach blends evidence-based techniques with a compassionate, client-centered style, creating a safe space where growth and healing can unfold naturally.
I believe that every person has the capacity to thrive when supported with the right tools and guidance. Whether you are seeking balance in daily life, working through loss, or striving for stronger relationships, I’m here to walk beside you on your journey toward lasting well-being and fulfillment.
300+
people guided toward greater emotional balance.
95%
clients notice difference within 6 sessions.
8+
years experience in psychological support.
Guidance Tailored to You
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Couples Therapy
Couples Therapy helps partners rebuild trust, improve communication, and restore a supportive connection.
Work-Life Balance Coaching
Work-Life Balance Coaching helps set boundaries, organise priorities, and create sustainable routines.
Individual Therapy
Individual Therapy provides a private space to explore emotions, patterns and practical tools for change.
Stress & Anxiety Management
Stress & Anxiety sessions teach coping strategies, breathing skills, and ways to manage daily challenges calmly.
Grief Counselling
Grief Counselling offers compassionate support to process loss, honor memories, and find renewed meaning
Self-Esteem Coaching
Self-Esteem Coaching nurtures self-worth and resilience, helping you act with courage and pursue meaningful goals.
Your Journey, Step by Step
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1
Contact With Me.
Reach out easily to schedule your first consultation and share what you hope to work on together.
2
Start Your Path.
Begin guided sessions designed to explore challenges, set goals, and build healthy strategies.
3
Find Yourself.
Discover clarity, confidence, and balance as you integrate lasting changes into daily life.
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"Dr. Bennett helped us rebuild trust and communicate in a healthier way. We feel closer than ever and finally have tools that truly work for us."
— Emma & Mark Johnson
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“Through Work-Life Balance Coaching, I learned how to set boundaries and prioritize what matters. I now feel calmer and more in control of my days.”
— Jason Lee Morgan
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“During one of the hardest times of my life, Dr. Bennett provided compassion and guidance. Her support helped me process my loss and begin to heal.”
— Isabella Carter
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